Recipe: Dark Chocolate Gianduja (aka healthy Nutella)

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Smooth, creamy homemade Nutella
Photo credit: Allyso/Shutterstock via MMN Recipes

That’s right, another gianduja recipe…

I know, I know, enough with the gianduja already! I promise this is my last post about the chocolate-hazelnut deliciousness known as gianduja for, well… at least a week.

My recent recipe for Gianduja Crunch Truffles included directions for making your own gianduja (a wholesome, less processed version of Nutella) at home. Shortly after publishing that post, I was contacted by a happy reader who had made gianduja for the first time. He was spreading it on toast and mixing it into everything imaginable (he warned against mixing it into coffee — seems like good advice!). Anyway, the reader loved homemade gianduja so much that I was inspired to make it easier for readers to locate my gianduja recipe without sifting through lengthy instructions on truffle-making and chocolate tempering.

Notes about this recipe:

I love this gianduja recipe because it’s so simple and so wholesome. If you’ve ever looked at the ingredients on a jar of Nutella, you’re aware that there’s nothing healthy about that mixture of sugar and palm oil (ew). So it was important to me that this recipe include only the highest quality ingredients: roasted nuts and super dark chocolate. No fillers, and no added sugar (the only sugar in this recipe is what’s already in the dark chocolate).

A quick note on substitutions: If you want to eliminate sugar from this recipe completely, try substituting 8 oz. unsweetened chocolate plus your sugar substitute of choice for the dark chocolate. After blending the other ingredients, add the sugar substitute to the food processor slowly, tasting until it’s sweet enough. As I’ve mentioned before, I personally like stevia as an alternative sweetener, and stevia works well to sweeten nut butters so it might actually be a good choice for this recipe (I’ve never tried it though, so don’t quote me on that). Other sugar substitutes (honey, xylitol) and noncaloric sweeteners (sucralose, aspartame) would likely work as well. You could also substitute cocoa powder and sugar (or a sugar substitute) for the dark chocolate in this recipe — if you try this, please let me know how it tastes!

So here you go: a super simple recipe for making your own delicious, addictive, healthy chocolate-hazelnut spread using nothing more than your oven/toaster, a microwave and a food processor or Vitamix.

Recipe: Dark Chocolate Hazelnut (Gianduja) Spread

Makes 13 oz gianduja (about 1 2/3 cups)

Ingredients:

5 oz dark chocolate (60-70% cocoa*) chopped into small pieces (can substitute bittersweet chocolate chips, or even milk chocolate for a sweeter gianduja)

8 oz whole hazelnuts

* The higher the % cocoa, the lower the relative % sugar in your gianduja

Instructions:

To roast the nuts: On a baking tray on the center rack of your oven, toast the hazelnuts at 350 degrees Fahrenheit for 15-20 minutes, stirring occasionally until they’re fragrant and golden brown (but not burnt). Wrap them in a clean dish towel to cool on the counter. Once cool, use the towel to rub off the skins, removing any stubborn skins with your fingers (leaving the skins on won’t ruin the gianduja, but they do taste a little bitter).

To melt the chocolate: Melt 8 oz  dark chocolate in the microwave. To do this without burning the chocolate, place the chopped chocolate pieces in a plastic container (glass or ceramic will retain too much heat) and microwave for 2 minutes, stirring every 45 to 60 seconds. Continue microwaving at 10 second intervals, stirring well after each interval. To avoid burning it, stop when the chocolate is 80% melted — its residual heat will melt the remaining solid chocolate pieces as you continue to stir. The whole process should take less than 5 minutes.

To make the gianduja: In a food processor or Vitamix, blend the hazelnuts into a paste, scraping down the sides as needed. The consistency should be like that of creamy peanut butter. Add the melted chocolate and blend until creamy.

Store the gianduja in a tightly sealed container away from sunlight for 1-2 months, or in the refrigerator for 6-12 months.

Note: if you store gianduja in the fridge, you’ll need to microwave it (or leave it at room temperature for a couple of hours) to bring back its soft, spreadable consistency.

 

Gianduja part II: chocolate hazelnut spreads

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Homemade Nutella
Photo credit: Maggie Muggins

Last week I wrote about the history of the awesome Italian chocolate-hazelnut confection called gianduja. In the following series of posts I’ll cover how gianduja is made (and how to make it at home), where to buy it, and what to do with it. I’m also really excited to share a couple of great gianduja recipes I’ve been working on.

We’ve already covered how traditional gianduja was made by combining chocolate and hazelnut paste to form solid, single-serving confections. However, in the 1940’s, 30 years after gianduja’s introduction to the world, soft gianduja spreads (called paste gianduja) started becoming popular in northern Italy as well. While you may not have heard of its firmer, foil-wrapped cousin, I’m betting most of you are probably quite familiar with Nutella.

Wait, so solid bars of gianduja and soft chocolate hazelnut spreads are actually the same thing?

Yes. The consistency of giandjua is the direct result of its ratio of chocolate to ground hazelnuts. Since cocoa butter is solid at room temperature but nut butters are quite soft, a firmer gianduja will have relatively more chocolate, where as a soft gianduja will be heavier on the hazelnut paste. So, for example, a solid bar of gianduja might have a 70:30 chocolate-to-hazelnut ratio, where as a creamy, spreadable paste will be closer to 50:50, or even 40:60.

http://ivoryhut.com/2010/12/nutella-chip-cookies-with-homemade-nutella-chips/
Photo Credit: Erika Pineda-Ghanny © 2016

Yum. Can I make spreadable gianduja at home?

Making fantastic gianduja spreads at home is simple and will spoil you forever — you’ll never buy that nasty imitation stuff again (I’m talking to you, Nutella). I have a fantastic recipe for homemade gianduja spread that I’m excited to share with you next week. All you need are roasted hazelnuts, melted chocolate and a food processor.

If homemade gianduja is just nuts and dark chocolate, does that mean it’s… HEALTHY?

My opinion? Yes, homemade gianduja spread is healthy (yeah I know… as if you needed another reason to eat more of it). It’s full of antioxidants, healthy fats, protein, fiber, vitamin B6, iron, magnesium, theobromine…. you get the picture.

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Do you really want to eat this?                      Photo credit: Yukitchen © 2015

What’s especially cool about making gianduja at home is that you can make a wildly potent, intensely flavored chocolate hazelnut spread with about 70% less sugar than most store-bought spreads. Nutella contains a shocking 57% processed sugar by weight (yikes), where as my recipe for homemade gianduja spread contains less than 16% sugar. Even better, my recipe doesn’t contain processed palm oil or any of the other cheap bulking agents found in most industrially produced chocolate hazelnut spreads.

How long will my homemade chocolate hazelnut spread last before it goes bad?

More good news. Due to the antimicrobial properties of chocolate and the long shelf life of nut butters generally, you can make a big batch of gianduja spread and store it in the fridge for six months or longer.

Hint: are you the type that likes to get holiday gift shopping out of the way early? Fill 6 oz. mason jars with homemade gianduja months before the holidays… but good luck trying to resist eating it all before December!

What else can I do with homemade gianduja besides, you know, eat it with a spoon?

So here’s a little teaser… homemade gianduja also makes for a fantastic truffle filling, and gianduja truffles have a much longer shelf life than ganache-filled truffles (always a bonus for chocolatiers). Keep an eye out for my recipe for these insanely addictive homemade Baci, coming soon.

Yes, these chocolates are every bit as dangerous as they look.

Gianduja Hazelnut Crunch Truffles
Photo credit: Amber Latner

You’re welcome.